Skip to main content
(731) 462-4315 · 2782 N Highland Ave STE A, Jackson, TN 38305
mike@tntherapyoutsource.com Book an Appointment
FB
GeriHab Physical Therapy and Wellness
  • Home
  • About
    • Staff
    • Careers
    • Spotlight Series
  • Services
    • Physical Therapy
    • Geriatric Physical Therapy
    • Manual Therapy
    • Balance Therapy
    • Neurological Rehab
    • Fall Prevention
    • All Services →
  • What We Treat
    • Back Pain & Sciatica
    • Neck Pain
    • Balance & Gait Disorders
    • Shoulder Pain
    • Hip & Knee Pain
    • Stroke Recovery
    • All Conditions →
    • Paperwork
    • Insurance
    • FAQ
    • Testimonials
    • Products
    • Free Senior Home Exercises
    • Blog
  • Contact Us
    • Jackson - Highland
    • Jackson - Thomsen Farm
    • Paris
    • Humboldt
    • Union City
    • Request an Appointment
(731) 462-4315
Home About Staff Careers Spotlight Series Services Physical Therapy Geriatric Physical Therapy Manual Therapy Balance Therapy Neurological Rehab Fall Prevention All Services → What We Treat Back Pain & Sciatica Neck Pain Balance & Gait Disorders Shoulder Pain Hip & Knee Pain Stroke Recovery All Conditions →

Patient Resources

Paperwork Insurance FAQ Testimonials Products Free Senior Home Exercises Blog Contact Us Jackson - Highland Jackson - Thomsen Farm Paris Humboldt Union City Request an Appointment Book an Appointment Call (731) 462-4315
Home/ Blog/ How to Improve Your Hip Flexors by Marching in Place by Mr. Lloyd.
01Patient Education

How to Improve Your Hip Flexors by Marching in Place by Mr. Lloyd.

April 11, 2026/ Video/ GeriHab Physical Therapy and Wellness
How to Improve Your Hip Flexors by Marching in Place by Mr. Lloyd.
02Next Step

Questions about your own movement?

Reading about it helps. Being assessed by a licensed physical therapist helps more. Tennessee direct access means you can book without a physician's referral.

Request an Appointment →
03Keep Reading

More from the GeriHab blog.

How to Improve Your Leg Strength by Mr. Lloyd.
April 11, 2026

How to Improve Your Leg Strength by Mr. Lloyd.

A short video from GeriHab Physical Therapy and Wellness: How to Improve Your Leg Strength by Mr. Lloyd.

Read More→
How to Improve Your Shoulder Strength by doing Shoulder Rolls by Mr. Lloyd.
April 11, 2026

How to Improve Your Shoulder Strength by doing Shoulder Rolls by Mr. Lloyd.

A short video from GeriHab Physical Therapy and Wellness: How to Improve Your Shoulder Strength by doing Shoulder Rolls by Mr. Lloyd.

Read More→
How to Improve Your Shoulder Strength with Mr. Lloyd.
April 11, 2026

How to Improve Your Shoulder Strength with Mr. Lloyd.

A short video from GeriHab Physical Therapy and Wellness: How to Improve Your Shoulder Strength with Mr. Lloyd.

Read More→
Request an Appointment

Ready when you are.

HoursMonday - Friday: 9am - 5pm
Walk-insCall ahead
Book your evaluation. Same-week appointments available.
Step 1 of 5
First things first. What's your name?
We'll need a name to book you in.
Best number to reach you?
A phone number lets us confirm same-day.
And your email?
We'll send your confirmation here.
What questions do you have about your arthritis?
A few words is all we need.
Look right? Send it.
✓
Request received.

We'll call within business hours to lock in your time.

GeriHab Physical Therapy and Wellness

Senior-focused physical therapy across West Tennessee: Jackson, Paris, Humboldt and Union City. One-on-one care built around staying strong, steady and independent.

Facebook

Jackson - Highland

2782 N Highland Ave STE A, Jackson, TN 38305
(731) 462-4315
mike@tntherapyoutsource.com
Monday - Friday: 9am - 5pm

Jackson - Thomsen Farm

1296 Union University Drive, Suite G, Jackson, TN 38305
(731) 574-9595
mike@tntherapyoutsource.com
Monday - Friday: 9am - 5pm

Paris

849 Volunteer Dr Ste 8, Paris, TN 38242
(731) 642-0778
paris@tntherapyoutsource.com
Monday - Friday: 9am - 5pm

Humboldt

400 US HWY 45 W, Humboldt, TN 38343
(731) 201-0199
jeremie@tntherapyoutsource.com
Monday - Friday: 9am - 5pm

Union City

1313 W Reelfoot Ave, Suite C, Union City, TN 38261
(731) 599-1026
kylian@tntherapyoutsource.com
Monday - Friday: 9am - 5pm
© 2026 GeriHab Physical Therapy and Wellness. All rights reserved. Built by Rehab CEOs.Privacy Policy Accessibility Statement
Book Now · No Referral Needed