Back Pain & Sciatica in Union University

Eliminate Back Pain & Sciatica in Union University, TN

Back pain, nerve discomfort, or stiffness can make everyday movement difficult. Whether it’s pain when sitting, standing, or walking, these symptoms can affect your ability to stay active and independent.

At GeriHab Physical Therapy and Wellness in Union University, TN, we provide one-on-one, personalized care especially for seniors to help reduce pain, improve mobility, and restore function. Our focus is on identifying the root cause and guiding you through a safe, structured plan for long-term relief, not just temporary fixes.

What’s Causing Your Back & Nerve Pain?

The spine is made up of joints, discs, and nerves that must work together for smooth movement. When something is not functioning properly, it can lead to pain, stiffness, or nerve-related symptoms.

Common causes include:

• Disc issues – Can lead to nerve irritation, pain, or weakness
• Sciatic nerve irritation – Pain, tingling, or numbness traveling down the leg
• Joint stiffness – Limited movement and discomfort with bending or twisting
• Muscle tightness – Tension that restricts movement and causes pain

Because every case is different, we focus on understanding your specific limitations and how they affect your daily life.

Comprehensive Evaluation for Personalized Care

At GeriHab Physical Therapy and Wellness, your care begins with a one-on-one evaluation to identify the source of your pain and movement limitations.

We assess:

• Movement and flexibility
• Nerve involvement and symptoms
• Posture and walking patterns
• Strength and stability

This allows us to create a personalized plan focused on improving mobility, reducing pain, and helping you move more comfortably.

How We Help

Your treatment is always one-on-one and tailored to your needs. We combine:

• Targeted exercises to improve strength and support your spine
• Hands-on techniques to reduce stiffness and improve movement
• Postural and movement training to prevent ongoing strain
• Guidance for daily activities to help you move safely at home

We follow a structured progression focused on reducing pain, improving strength, and restoring function, so you can continue improving over time.

Why Early Treatment Matters

Back pain and nerve symptoms rarely improve on their own. Without proper care, they can lead to:

• Increased pain and stiffness
• Reduced mobility and activity levels
• Greater risk of falls or compensation injuries
• Long-term limitations in daily function

Addressing the issue early helps you recover more effectively and maintain independence.

FAQs: Back Pain & Sciatica in Union University, TN

How do I know if my pain is from the sciatic nerve?
Sciatic symptoms often travel down the leg and may include tingling or numbness. A proper assessment helps determine the exact cause.

What makes back pain worse?
Prolonged sitting, poor posture, and improper movement patterns can increase strain on the spine.

Can this improve without treatment?
Some symptoms may ease temporarily, but without addressing the cause, the problem often returns or worsens.

Move Better and Feel More Comfortable

Back pain and sciatica can limit your ability to stay active—but with the right care, improvement is possible.

At GeriHab Physical Therapy and Wellness in Union University, TN, we provide one-on-one care and a clear plan to help you reduce pain, improve movement, and stay independent.

Contact GeriHab Physical Therapy and Wellness today to get started.