Incontinence in Union University

Regaining Control: Pelvic Floor Therapy for Incontinence in Union University, TN

Living with urinary or fecal incontinence can affect your confidence, comfort, and ability to enjoy daily activities. These symptoms can feel isolating, but they are treatable with the right guidance and care.

At GeriHab Physical Therapy and Wellness in Union University, TN, we provide private, one-on-one pelvic health therapy focused on helping you regain control, improve function, and return to daily life with greater confidence. Your care is always personalized and delivered in a supportive, respectful environment.

A Personalized Approach to Lasting Relief

Incontinence can have many contributing factors, which is why your care begins with a comprehensive, one-on-one evaluation.

We consider factors such as:

• Medical history, including surgeries or chronic conditions
• Changes related to aging, activity level, or muscle function
• Core strength, pelvic coordination, and movement patterns

Based on your needs, your treatment plan may include:

• Hands-on techniques to improve muscle coordination and reduce tension
• Guided retraining to help restore proper muscle function
• Targeted exercises to support core and pelvic stability
• Relaxation strategies to reduce unnecessary muscle strain

Your plan is adjusted as you progress, helping you build control and confidence over time.

Pelvic Floor Therapy: A Structured, Effective Approach

Pelvic floor therapy is a non-invasive, targeted approach that focuses on improving how your muscles function together.

At GeriHab Physical Therapy and Wellness, we focus on:

• Improving coordination and control of pelvic floor muscles
• Supporting bladder and bowel function through movement training
• Building strength where needed while reducing excess tension
• Helping you apply these improvements to real-life situations

This approach supports long-term results, helping you maintain progress beyond therapy.

Frequently Asked Questions

How long does the initial appointment take?
Your first visit typically allows time for a full evaluation, discussion of your symptoms, and development of a personalized plan.

What happens during a pelvic floor therapy session?
Sessions are tailored to your needs and may include guided exercises, hands-on techniques, and education to help you improve control.

What if I feel uncomfortable during treatment?
Your comfort is always a priority. Care is adjusted based on your preferences, and you remain in control throughout the process.

How long does it take to see improvement?
Progress varies, but consistent care and following your plan can lead to noticeable improvements over time.

Take the First Step Toward Relief

Incontinence does not have to limit your daily routine.

At GeriHab Physical Therapy and Wellness in Union University, TN, we provide personalized, one-on-one care to help you regain control and improve your quality of life.

Contact GeriHab Physical Therapy and Wellness today to get started.